{"id":7134,"date":"2025-09-15T15:21:42","date_gmt":"2025-09-15T13:21:42","guid":{"rendered":"https:\/\/anasteyoga.com\/?page_id=7134"},"modified":"2026-02-25T18:13:39","modified_gmt":"2026-02-25T17:13:39","slug":"les-profs","status":"publish","type":"page","link":"https:\/\/anasteyoga.com\/index.php\/les-profs\/","title":{"rendered":"Les profs"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"7134\" class=\"elementor elementor-7134\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7d60b88 elementor-section-full_width elementor-section-height-default elementor-section-height-default cmsmasters-block-default\" data-id=\"7d60b88\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ab7a56e\" data-id=\"ab7a56e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f68dfcc elementor-widget__width-initial elementor-absolute elementor-hidden-mobile cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"f68dfcc\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.22.0 - 26-06-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">our story<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-2081b65 e-flex e-con-boxed cmsmasters-block-default e-con e-parent\" data-id=\"2081b65\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-128faad cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-image\" data-id=\"128faad\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.22.0 - 26-06-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1920\" height=\"763\" src=\"https:\/\/anasteyoga.com\/wp-content\/uploads\/2025\/09\/Yin-1920x763-1-30x12.png\" class=\"attachment-full size-full wp-image-7303 cmsmasters_img cmsmasters-lazyload lazyload\" alt=\"\" data-sizes=\"(max-width: 1920px) 100vw, 1920px\" data-src=\"https:\/\/anasteyoga.com\/wp-content\/uploads\/2025\/09\/Yin-1920x763-1.png\" data-srcset=\"https:\/\/anasteyoga.com\/wp-content\/uploads\/2025\/09\/Yin-1920x763-1.png 1920w, https:\/\/anasteyoga.com\/wp-content\/uploads\/2025\/09\/Yin-1920x763-1-300x119.png 300w, https:\/\/anasteyoga.com\/wp-content\/uploads\/2025\/09\/Yin-1920x763-1-1024x407.png 1024w, https:\/\/anasteyoga.com\/wp-content\/uploads\/2025\/09\/Yin-1920x763-1-768x305.png 768w, https:\/\/anasteyoga.com\/wp-content\/uploads\/2025\/09\/Yin-1920x763-1-1536x610.png 1536w, https:\/\/anasteyoga.com\/wp-content\/uploads\/2025\/09\/Yin-1920x763-1-755x300.png 755w, https:\/\/anasteyoga.com\/wp-content\/uploads\/2025\/09\/Yin-1920x763-1-30x12.png 30w, https:\/\/anasteyoga.com\/wp-content\/uploads\/2025\/09\/Yin-1920x763-1-25x10.png 25w\" srcset=\"https:\/\/anasteyoga.com\/wp-content\/uploads\/2025\/09\/Yin-1920x763-1-30x12.png 30w, https:\/\/anasteyoga.com\/wp-content\/uploads\/2025\/09\/Yin-1920x763-1-300x119.png 300w, https:\/\/anasteyoga.com\/wp-content\/uploads\/2025\/09\/Yin-1920x763-1-1024x407.png 1024w, https:\/\/anasteyoga.com\/wp-content\/uploads\/2025\/09\/Yin-1920x763-1-768x305.png 768w, https:\/\/anasteyoga.com\/wp-content\/uploads\/2025\/09\/Yin-1920x763-1-1536x610.png 1536w, https:\/\/anasteyoga.com\/wp-content\/uploads\/2025\/09\/Yin-1920x763-1-755x300.png 755w, https:\/\/anasteyoga.com\/wp-content\/uploads\/2025\/09\/Yin-1920x763-1-25x10.png 25w, https:\/\/anasteyoga.com\/wp-content\/uploads\/2025\/09\/Yin-1920x763-1.png 1920w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-87ca10e elementor-section-content-top elementor-section-boxed elementor-section-height-default elementor-section-height-default cmsmasters-block-default\" data-id=\"87ca10e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wide\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6b95e6e\" data-id=\"6b95e6e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-55b487c cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"55b487c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Expertise meets encouragement<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9f54603 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"9f54603\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Un collectif solaire et inspirant<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-eec386b\" data-id=\"eec386b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c7661ab cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-text-editor\" data-id=\"c7661ab\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.22.0 - 26-06-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Derri\u00e8re chaque tapis, il y a une belle \u00e9nergie humaine \u2728<br data-start=\"385\" data-end=\"388\" \/>L\u2019\u00e9quipe Anast\u00e9 Yoga &amp; Co, c\u2019est un m\u00e9lange de personnalit\u00e9s, de passions et de parcours uniques.<br data-start=\"485\" data-end=\"488\" \/>Des professeurs et intervenants anim\u00e9s par la m\u00eame envie : partager le mouvement, transmettre avec c\u0153ur et cr\u00e9er des espaces o\u00f9 chacun peut respirer, bouger et se sentir bien.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-06b511c elementor-section-full_width elementor-section-height-default elementor-section-height-default cmsmasters-block-default\" data-id=\"06b511c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wide\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-68dc884\" data-id=\"68dc884\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cb64d48 elementor-widget__width-initial elementor-absolute elementor-widget-tablet__width-initial cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"cb64d48\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">professeurs<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4bafe23 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"4bafe23\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Les professeurs<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-e555b7c e-flex e-con-boxed cmsmasters-block-default e-con e-parent\" data-id=\"e555b7c\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1204c4d e-grid e-con-full cmsmasters-block-default e-con e-child\" data-id=\"1204c4d\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3212f6b cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-image\" data-id=\"3212f6b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/anasteyoga.com\/wp-content\/uploads\/elementor\/thumbs\/Ilan-rbsncbla7sx9qoev81ghrl0sog40qdmzt83lagpm7g.jpeg\" title=\"Ilan professeur de yoga chez Anast\u00e9 Yoga &#038; Co\" alt=\"Ilan professeur de yoga chez Anast\u00e9 Yoga &amp; Co\" loading=\"lazy\" width=\"300\" height=\"300\" class=\"cmsmasters_img cmsmasters-lazyload lazyload\" data-src=\"https:\/\/anasteyoga.com\/wp-content\/uploads\/elementor\/thumbs\/Ilan-rbsncbldi7nn3afy53sngzwdh9hf44bfp2hjw904ag.jpeg\">\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fe35e32 elementor-hidden-desktop elementor-hidden-tablet cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-text-editor\" data-id=\"fe35e32\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"text-align: center;\"><strong data-start=\"443\" data-end=\"488\">\u00c9NERGIE, \u00c9QUILIBRE &amp; S\u00c9R\u00c9NIT\u00c9 \u00c0 CHAQUE S\u00c9ANCE.<\/strong><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2430270 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-image\" data-id=\"2430270\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/anasteyoga.com\/wp-content\/uploads\/elementor\/thumbs\/B829ECF0-73D0-4C70-92E8-3925EA392266-rbsm8g9qbscfa4br1b16i57xl2mj8kcvbvx5gxts4s.jpg\" title=\"Ana\u00efs Anast\u00e9 yoga professeur Anast\u00e9 yoga and co\" alt=\"Ana\u00efs Anast\u00e9 yoga professeur Anast\u00e9 yoga and co\" loading=\"lazy\" width=\"300\" height=\"300\" class=\"cmsmasters_img cmsmasters-lazyload lazyload\" data-src=\"https:\/\/anasteyoga.com\/wp-content\/uploads\/elementor\/thumbs\/B829ECF0-73D0-4C70-92E8-3925EA392266-rbsm8g9tm72smqctyddc7k3idvzxmb1b7qb42q4a7s.jpg\">\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7df2950 elementor-hidden-desktop elementor-hidden-tablet cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-text-editor\" data-id=\"7df2950\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"text-align: center;\"><strong>LE MOUVEMENT COMME SOIN, LA JOIE COMME MOTEUR.<\/strong><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dad7937 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-image\" data-id=\"dad7937\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/anasteyoga.com\/wp-content\/uploads\/elementor\/thumbs\/Christelle-rjok5ucrco2vfh7cg8u00sxvw7r7srqdi9kt5qae98.png\" title=\"Christelle prof de yoga\" alt=\"Christelle prof de yoga\" loading=\"lazy\" width=\"300\" height=\"300\" class=\"cmsmasters_img cmsmasters-lazyload lazyload\" data-src=\"https:\/\/anasteyoga.com\/wp-content\/uploads\/elementor\/thumbs\/Christelle-rjok5ucun2t8s38fdb65q7tgp14m6iete3yrrikwc8.png\">\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4603658 elementor-hidden-desktop cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-text-editor\" data-id=\"4603658\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"text-align: center;\"><strong>LE SOUFFLE COMME ANCRAGE, LE CORPS COMME BOUSSOLE<\/strong><\/p>\n<h5>&nbsp;<\/h5>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f48216 elementor-hidden-tablet elementor-hidden-mobile cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-text-editor\" data-id=\"3f48216\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"text-align: center;\"><strong>LE MOUVEMENT COMME SOIN, LA JOIE COMME MOTEUR.<\/strong><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cce2b09 elementor-hidden-tablet elementor-hidden-mobile cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-text-editor\" data-id=\"cce2b09\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"text-align: center;\"><strong>LE SOUFFLE COMME ANCRAGE, LE COPRS COMME BOUSSOLE<\/strong><\/p><h5>\u00a0<\/h5>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-87ac998 elementor-hidden-tablet elementor-hidden-mobile cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-text-editor\" data-id=\"87ac998\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"text-align: center;\"><strong data-start=\"443\" data-end=\"488\">\u00c9NERGIE, \u00c9QUILIBRE &amp; S\u00c9R\u00c9NIT\u00c9 \u00c0 CHAQUE S\u00c9ANCE.<\/strong><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-332743b cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-spacer\" data-id=\"332743b\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.22.0 - 26-06-2024 *\/\n.elementor-column 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.elementor-widget-empty-icon,.e-con>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon{position:absolute;top:0;bottom:0;left:0;right:0;margin:auto;padding:0;width:22px;height:22px}<\/style>\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e78ca85 e-flex e-con-boxed cmsmasters-block-default e-con e-parent\" data-id=\"e78ca85\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-aad87fd e-con-full e-flex cmsmasters-block-default e-con e-child\" data-id=\"aad87fd\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-92d3317 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-image\" data-id=\"92d3317\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/anasteyoga.com\/wp-content\/uploads\/elementor\/thumbs\/B829ECF0-73D0-4C70-92E8-3925EA392266-3hjhp132j3xj28i0q4xrishv4z60d9ragc5hstfijhqw7i8yw.jpg\" title=\"Ana\u00efs Anast\u00e9 yoga professeur Anast\u00e9 yoga and co\" alt=\"Ana\u00efs Anast\u00e9 yoga professeur Anast\u00e9 yoga and co\" loading=\"lazy\" width=\"450\" height=\"550\" class=\"cmsmasters_img cmsmasters-lazyload lazyload\" data-src=\"https:\/\/anasteyoga.com\/wp-content\/uploads\/elementor\/thumbs\/B829ECF0-73D0-4C70-92E8-3925EA392266-rbsm8g9vfza0ibxpwtcjws72bqrkvtu2mwopbsd3b0.jpg\">\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ebf8746 e-con-full e-flex cmsmasters-block-default e-con e-child\" data-id=\"ebf8746\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-2c5c424 e-con-full e-flex cmsmasters-block-default e-con e-child\" data-id=\"2c5c424\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dcbdc6e cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"dcbdc6e\" data-element_type=\"widget\" pr=\"\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ana\u00efs<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-742eaa6 e-con-full e-flex cmsmasters-block-default e-con e-child\" data-id=\"742eaa6\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-694050d cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-text-editor\" data-id=\"694050d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p data-start=\"3377\" data-end=\"3664\"><strong>Le mouvement comme soin, la joie comme moteur.<\/strong><\/p><p data-start=\"3377\" data-end=\"3664\">Passionn\u00e9e par le <strong>mouvement<\/strong> depuis toujours, j\u2019ai choisi le yoga comme chemin de vie et d\u2019enseignement. Apr\u00e8s un 200h en <strong>Ashtanga &amp; Vinyasa<\/strong>, je me suis form\u00e9e au <strong>Yin<\/strong>, au yoga <strong>restauratif<\/strong>, au Yoga <strong>pr\u00e9natal &amp; postnatal<\/strong> et au <strong>yoga a\u00e9rien<\/strong>, car j\u2019adore apprendre et d\u00e9velopper mes connaissances.<\/p><p data-start=\"3666\" data-end=\"4045\">Je reviens d\u2019Inde avec un 300h en <strong>Vinyasa avanc\u00e9 &amp; neurosciences du mouvement<\/strong>\u00a0et cette envie de partager mes connaissances pour accompagner les personnes \u00e0 chaque moment de leur vie. Puis je me suis form\u00e9e \u00e0 la <strong>MEGC<\/strong>, pour aller plus loin dans la <strong>compr\u00e9hension des messages du corps<\/strong> : comprendre comment il s\u2019est construit, autour de quels sch\u00e9mas, pr\u00e9venir les pathologies&#8230; \u00a0<\/p><p data-start=\"4047\" data-end=\"4262\">Je partage des pratiques qui <strong>lib\u00e8rent<\/strong>, <strong>r\u00e9g\u00e9n\u00e8rent<\/strong> et <strong>redonnent le sourire<\/strong>. de la <strong>fluidit\u00e9<\/strong>, du <strong>respect<\/strong> et le <strong>plaisir de bouger en conscience.<\/strong><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-13fd12f e-flex e-con-boxed cmsmasters-block-default e-con e-parent\" data-id=\"13fd12f\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ba7ec26 e-con-full e-flex cmsmasters-block-default e-con e-child\" data-id=\"ba7ec26\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f16a256 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-image\" data-id=\"f16a256\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/anasteyoga.com\/wp-content\/uploads\/elementor\/thumbs\/Ilan-3hjhu48ud67ga6vnco6mrmx8uuul4j478yx9rzbidowgvb9pk.jpeg\" title=\"Ilan professeur de yoga chez Anast\u00e9 Yoga &#038; Co\" alt=\"Ilan professeur de yoga chez Anast\u00e9 Yoga &amp; Co\" loading=\"lazy\" width=\"450\" height=\"550\" class=\"cmsmasters_img cmsmasters-lazyload lazyload\" data-src=\"https:\/\/anasteyoga.com\/wp-content\/uploads\/elementor\/thumbs\/Ilan-rbsncblfbzuuyw0u3jrv67zxf492dn4748v55b8xdo.jpeg\">\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bdceb0f e-con-full e-flex cmsmasters-block-default e-con e-child\" data-id=\"bdceb0f\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-cf6c310 e-con-full e-flex cmsmasters-block-default e-con e-child\" data-id=\"cf6c310\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a1646da cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"a1646da\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ilan<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-515f40f e-con-full e-flex cmsmasters-block-default e-con e-child\" data-id=\"515f40f\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8c6bc42 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-text-editor\" data-id=\"8c6bc42\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p data-start=\"3377\" data-end=\"3664\"><strong>\u00c9NERGIE, \u00c9QUILIBRE &amp; S\u00c9R\u00c9NIT\u00c9 \u00c0 CHAQUE S\u00c9ANCE.<\/strong><\/p><p data-start=\"2901\" data-end=\"3145\">Coach sportif dipl\u00f4m\u00e9 d&rsquo;\u00c9tat, form\u00e9 et certifi\u00e9 <strong>Pilates<\/strong>, j\u2019accompagne les pratiquants dans un entra\u00eenement complet : du <strong>cardio<\/strong> pour l\u2019\u00e9nergie, du <strong>renforcemen<\/strong>t pour la tonicit\u00e9, et du <strong>Pilates<\/strong> pour l\u2019\u00e9quilibre et le bien-\u00eatre.<\/p><p data-start=\"3147\" data-end=\"3258\">Soucieux de la <strong>posture<\/strong> et de la <strong>s\u00e9curit\u00e9<\/strong>, je propose des <strong>cours accessibles, motivants et toujours ludiques.<\/strong><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d112cff e-flex e-con-boxed cmsmasters-block-default e-con e-parent\" data-id=\"d112cff\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-18b69c4 e-con-full e-flex cmsmasters-block-default e-con e-child\" data-id=\"18b69c4\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a30982c cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-image\" data-id=\"a30982c\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/anasteyoga.com\/wp-content\/uploads\/elementor\/thumbs\/Christelle-3ijq3x0ducr75255i4eawl0hbrjfdjvwce8a0amchm8wp267c.png\" title=\"Christelle prof de yoga\" alt=\"Christelle prof de yoga\" loading=\"lazy\" width=\"450\" height=\"550\" class=\"cmsmasters_img cmsmasters-lazyload lazyload\" data-src=\"https:\/\/anasteyoga.com\/wp-content\/uploads\/elementor\/thumbs\/Christelle-rjok5ucwgv0gnotbbr5dffx0mvw9g17ktacd0ktpfg.png\">\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c6efa8b e-con-full e-flex cmsmasters-block-default e-con e-child\" data-id=\"c6efa8b\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-11b7ce2 e-con-full e-flex cmsmasters-block-default e-con e-child\" data-id=\"11b7ce2\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2cec09b cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"2cec09b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Christelle<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-be10e2c e-con-full e-flex cmsmasters-block-default e-con e-child\" data-id=\"be10e2c\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c2e6a8a cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-text-editor\" data-id=\"c2e6a8a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"text-align: left;\"><strong>LE SOUFFLE COMME ANCRAGE, LE COPRS COMME BOUSSOLE<\/strong><\/p><p style=\"text-align: left;\">Passionn\u00e9e par le <strong>syst\u00e8me nerveux<\/strong> et la <strong>neuroplasticit\u00e9<\/strong>, j\u2019explore tout ce qui permet de se <strong>r\u00e9guler de l\u2019int\u00e9rieur et d\u2019habiter pleinement son corps<\/strong>. J\u2019ai commenc\u00e9 le yoga en 2014 en Inde, d\u2019abord comme un chemin pour traverser un stress post-traumatique gr\u00e2ce \u00e0 l\u2019Ashtanga.<\/p><p><span style=\"background-color: rgba(0, 0, 0, 0);\">Au fil des ann\u00e9es, le <strong>Breathwork<\/strong> est devenu un alli\u00e9 pr\u00e9cieux pour apaiser mon TDAH, retrouver un <strong>focus organique<\/strong> et <strong>approfondir ma compr\u00e9hension du lien entre souffle, \u00e9motions et mouvement.<\/strong><\/span><\/p><p><span style=\"background-color: rgba(0, 0, 0, 0);\">Dans mes cours, <strong>le souffle guide l\u2019exploration du mouvement.<\/strong> J\u2019accompagne chacun \u00e0 <strong>se recentrer, rel\u00e2cher les tensions et r\u00e9guler son syst\u00e8me nerveux en douceur.<\/strong><\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>our story Expertise meets encouragement Un collectif solaire et inspirant Derri\u00e8re chaque tapis, il y a une belle \u00e9nergie humaine \u2728L\u2019\u00e9quipe Anast\u00e9 Yoga &amp; Co, c\u2019est un m\u00e9lange de personnalit\u00e9s, de passions et de parcours uniques.Des professeurs et intervenants anim\u00e9s par la m\u00eame envie : partager le mouvement, transmettre avec c\u0153ur et cr\u00e9er des espaces&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"class_list":["post-7134","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/anasteyoga.com\/index.php\/wp-json\/wp\/v2\/pages\/7134","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/anasteyoga.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/anasteyoga.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/anasteyoga.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/anasteyoga.com\/index.php\/wp-json\/wp\/v2\/comments?post=7134"}],"version-history":[{"count":70,"href":"https:\/\/anasteyoga.com\/index.php\/wp-json\/wp\/v2\/pages\/7134\/revisions"}],"predecessor-version":[{"id":7633,"href":"https:\/\/anasteyoga.com\/index.php\/wp-json\/wp\/v2\/pages\/7134\/revisions\/7633"}],"wp:attachment":[{"href":"https:\/\/anasteyoga.com\/index.php\/wp-json\/wp\/v2\/media?parent=7134"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}